Do you want help tapping into creativity and authentic expression? Are you open to trying something a little bit different? Do you appreciate beauty, creativity and personal development?
I offer individual and small group sessions which utilize a mindfulness-based process for deepening self-understanding and personal expression. As a Registered Clinical Counsellor and Art Therapist I do my best to help participants meet their internal experience with curiosity and compassion.
“When your experience flows in fluid patters, you feel the freedom of experience. This freedom of experience is the adventure of Being.”
- H.A. Almass